<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Abide Therapy]]></title><description><![CDATA[Abide Therapy]]></description><link>https://www.abideinclusive.org/blog</link><generator>RSS for Node</generator><lastBuildDate>Tue, 15 Sep 2026 06:44:18 GMT</lastBuildDate><atom:link href="https://www.abideinclusive.org/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[What are you even talking about? A Basic Insurance Breakdown]]></title><description><![CDATA[Insurance is confusing for a reason. The more you don’t understand it, the less you will use it. This post is just a very general overview of what some of the insurance pieces are to kick off my explainer series on insurance. Your individual plan has its own nuances, and I’m going to give a few basic ways to call and try to get your own information if your insurance portal is not giving you the answers you need. CoPay This is the big one and one we usually look at. You have insurance, things...]]></description><link>https://www.abideinclusive.org/post/what-are-you-even-talking-about-a-basic-insurance-breakdown</link><guid isPermaLink="false">6aa426a26b6b040961d92443</guid><pubDate>Fri, 11 Sep 2026 16:12:24 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_d0150a0b6f944293a4d00dca7edb364a~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Yolanda Robinson</dc:creator></item></channel></rss>