I'm so glad you're here and taking a step to care for your mental and emotional well-being. I work primarily with individuals in recovery from substance abuse, as well as family members affected by addiction. However, I do have extensive experience treating a wide variety of other mental health concerns. Whether you're navigating early recovery, managing co-occurring mental health symptoms, or seeking support as a family member, I provide a compassionate space where healing and growth are possible. I honor each person's unique recovery journey and tailor therapy to meet you where you are. I integrate a variety of evidence-based modalities, including Motivational Interviewing (MI), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and 12-Step Principles. My approach is trauma-informed, compassionate, and collaborative. I value the uniqueness of each person's path and honor your individual process — no one-size-fits-all healing here.